Run Stronger update
It’s been a while since I last wrote a blog post so I thought I’d write a little Run Stronger update!
What an amazing Summer we have had, although way too hot for me…. not that I’m moaning of course!!
This did mean us runners had to adapt and try and run early or late to try and beat the heat. Luckily for me I’m an early bird and getting up early and getting my run in before work suited me well.
This Summer has been really busy over at Run Stronger which has been great! I took on some new clients introducing them to their first taste of strength training, I supported my online running clients with their running goals which included half marathons, 10kms and a return to running. Ive had a lot of enquiries too about my services, so it’s been lovely to chat to so many different people. Many of these are from people who are looking to do a Spring marathon which would mean starting theor training plans around Christmas time which is exxciting!
I am also in the process of changing my ‘day’ job. I will be leaving my current job of 9 years and moving to another role which is still local but allows more flexibility with my time allowing me to have more availability for my Run Stronger clients, so from mid-October I will have more slots open up. I will be really sad to leave my wonderful team however the time feels right and Im really excited to start something new that supports my passion of growing Run Stronger, supporting all my wonderful ladies.
The biggest news however is that now my Pilates studio is finished! There are still some finishing touches needed however I’m pretty pleased with how it has gone from a dark garden shed to a light and airy little studio which is now up and running and I finally feel ready to welcome clients. It feels like a nice calm little space.
This really feels like the final piece to the puzzle for Run Stronger, supporting clients with a full ‘Runners package'. My little business that started off from an idea over a drink in the pub with my husband can now offer the following;
· Bespoke online run coaching- achieve your running goals with a sensible, achievable plan that adapts with you and fits in around your lifestyle.
· 1to1 in person Runners Strength coaching- gym based workouts building muscles that support your running.
· 1to1 in person Mat Pilates sessions- providing mobility as well as strength to ease and strengthen those tight muscles that work hard throughout your running training plan.
· Small group Mat Pilates classes from Mid-October 2026.
I can offer all these individually or they can be put together in a package to suit your individual goals.
Have a look at my website www.runstrongertraining.co.uk or find me on facebook and Instagram @runstrongeruk for more information and how to get in touch.
I look forward to hearing from you!
Hannah x
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